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Chin Ups
Do You See What I See? I started filming myself doing some exercises shortly after I started my website, with the intention of developing a series of how-to videos to complement the written...
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Burpees
Learning Series: Do You See What I See? For the uninitiated, the word BURPEES sounds more like something a newborn does. Burpees, in fact, is a compound exercise. A compound exercise, is an exercise...
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